Think Indoor Golf Is Not for Serious Players? Think Again.

Tee Time Virtual Golf • September 14, 2025

If It’s Good Enough for Rory McIlroy, It’s Good Enough for You

For years, indoor golf has had a bad rap—like it was just a rainy-day distraction for weekend warriors or a gimmick for folks who didn’t want to lace up their spikes. But step into a modern simulator bay and you’ll quickly realize: this is no toy. With TrackMan leading the charge, indoor golf has leveled up into a legit training ground for amateurs and pros alike. Think laser-precise data, year-round practice, and access to world-class courses—all without sunburn, jet lag, or lost luggage.


The Tech That Changed the Game

Gone are the days of clunky screens and “was that ball even tracked?” vibes. Today’s simulators, especially TrackMan, are so dialed in they can catch your club path, face angle, spin rate, and even the angle you thought you were attacking from. (Spoiler: it’s usually not what you think.)

A study in the International Journal of Golf Science found that launch monitor data is within 2% accuracy compared to outdoor testing (Broadie & Koenig, 2019). Translation: if you slice it indoors, you’d slice it outdoors, too.


Data-Driven Training

Let’s be real—serious players are data junkies. And TrackMan doesn’t just give you numbers, it gives you the right numbers: ball speed, launch angle, spin conditions, and carry distance down to the decimal. Try getting that from the range guy picking up balls in a tractor.

Even PGA Tour players like Rory McIlroy and Dustin Johnson credit their launch monitor sessions with keeping their swings tournament-ready (Golf Digest, 2021). If it’s good enough for them, your weekend foursome really has no excuse.


Year-Round, Controlled Conditions

Mother Nature can’t cancel this round. Indoor golf means no wind, no frost delays, and no hunting through the rough for your Pro V1s. Want to groove your wedges in January? Done. Want to practice Amen Corner before your golf trip? TrackMan can teleport you there.

A study in the Journal of Sports Sciences showed athletes improve faster in controlled environments versus variable ones (Carling et al., 2014). Basically, the simulator bay is your golf lab—minus the lab coat.


The Mental Game and Simulation of Pressure

TrackMan doesn’t just measure swings—it messes with your head in all the right ways. Simulators come with challenges, pressure modes, and competitive leaderboards to keep you sweating. It’s sports psychology 101: rehearse under pressure, and you’ll perform better when it counts (Weinberg & Gould, 2018).

So, yes, “closest to the pin” on the simulator counts as pressure—especially when bragging rights (or the next round of drinks) are on the line.


From Amateurs to Pros: Who’s Using Indoor Golf?

  • Collegiate golf programs across North America have invested in simulator facilities to keep players sharp year-round.
  • Teaching professionals use them for lessons, providing instant video feedback and measurable progress tracking.
  • Touring professionals have simulators installed in their homes (Justin Thomas, Jordan Spieth, and Tiger Woods among them) to stay sharp while traveling.

If it’s good enough for Tiger’s garage, it’s certainly good enough for your weekend grind.


Indoor Golf Is the Real Deal

Indoor golf isn’t some gimmicky stand-in for the “real thing.” With TrackMan simulators, it’s a high-tech, high-accuracy, all-weather training ground. Whether you’re chasing scratch or just tired of losing a dozen balls to the pond, it belongs in your practice routine.

So next time someone shrugs and says simulators are just for casuals? Tell them this: the future of serious golf improvement is already indoors—no sunscreen required.

golfer chip shot from the water and reeds
By Tee Time Virtual Golf September 11, 2025
Indoor golf saves your balls but not your ego. Read Chip Chat’s take on swings, smack talk, and why pride is the only hazard inside.